5 tips to choosing the right home workout program for you!

  So…you have decided that moving your workout to your home is the best plan for you because you can do what you want, when you want and an added BONUS is that you do not need to entrust your precious little kiddos with those gym daycares! Next step…picking the perfect program for you so[…]

How I transformed my mindset about…EVERYTHING!!

If you’ve ever tried to lose weight, make more money, or get along better with your kiddos – you know it’s more than just strategy and technical hurdles. It’s your MINDSET. It’s a huge goal of most Mamas to be HAPPY, but here’s the thing that NOBODY talks about. Sabotage and resistance. What if I[…]