6 Tips to survive Thanksgiving!

The holidays are officially here – YAY!!! Thanksgiving is tomorrow and you may be beginning to panic about how you are going to handle all of the food situations. Believe it or not, there are ways to get through this holiday without feeling like an overstuffed turkey. Here are 6 tips for getting through the[…]

Help – the junk food is killing me :(

So… You totally overdid on the Halloween candy 🙁  Now you’re looking ahead and all you see are the holidays.  You see Thanksgiving, Christmas , and then New Year’s, and all you can think about is how you are going to give into those junk food cravings and undo all of the work that you[…]